About Sarah K. Gereghty

Sarah K. Gereghty brings over two decades of movement expertise to her work as a Pilates instructor, grounded in a rigorous and diverse training background. She completed her foundational Pilates training in New York City, specializing in Mat and Reformer through the STOTT Pilates method, renowned for its emphasis on biomechanically sound, contemporary technique. She went on to deepen her expertise with advanced certifications in Reformer, Cadillac Chair, and Barrel at John Garey Pilates in Long Beach, California, one of the industry's most respected training programs.

​

Before transitioning to Pilates, Sarah enjoyed a distinguished fifteen-year career as a professional ballet dancer. Her training took her through some of the most prestigious institutions in American dance, including Alvin Ailey, the Marin County Ballet, and Steps on Broadway in New York City, with additional work at studios throughout Los Angeles. This extensive performance background gives her an unparalleled understanding of the body in motion, alignment, and injury prevention — insight she brings directly into every session she teaches.

​

For more than 24 years, Sarah has shared her expertise with clients through both group classes and private sessions, building a reputation as a knowledgeable, detail-oriented instructor whose dance background informs a uniquely refined approach to Pilates instruction.