About Sarah K. Gereghty
From age five, I dedicated myself to the art of movement. Twenty years as a professional ballet dancer taught me more than technique—it taught me the profound connection between body, mind, and lifelong wellness.
When I transitioned from performing to teaching, Pilates became my natural calling. Its principles of precision, control, and accessible strength aligned perfectly with everything I valued from my dance training. For more than 20 years, I've guided clients from age 19 to 90 through transformative Pilates practices that build core strength, improve balance, and restore confidence in what their bodies can do.
At SKG Pilates, I bring classical technique, decades of movement expertise, and a deep commitment to your individual journey. Every session is tailored to where you are—and where you want to be.
Ballet Dancer >>> Pilates Instructor
Practice Areas
Focus Areas
and Expertise
Pilates Strenghten and Lengthen
Concierge in-home pilates
1:1 instruction to meet your unique goals in our studio
Receive custom pilates instruction on your in-home pilates reformer
Wellness Consultation
PIlates Instructor Training
Find a custom path to your version of wellness with our expert guidance
Skill up your pilates practice to the next level by learning from a field expert.
Qualifications
Certifications & Experience
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Stott Pilates
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Advanced Pilates
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Mat Pilates
My Philosophy
Pilates is for everyone.